How to get rid of stress

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How to get rid of stress

Today, on the basis of a joint work plan of the deputy director for educational work, psychologist, social teacher, methodologist of the Psychological Support Center “ZHAN AKHUAL”, Master of Pedagogical Sciences Laura Kuantaevna Berdibekova, methodologist of the psychological center “JAN AKHUAL” support center, Utep Nazerke Nurlankyna, “How to get rid of from stress? met with college students and conducted trainings on this topic.

Purpose of the training: To teach the student to reveal his inner essence and feel free. Prevention of emotional disorders arising in interpersonal relationships. Psychological support. The goal of the program was to teach ways to activate external and internal resources to increase confidence and restore physical and mental strength in stressful situations.

Students actively participated in the training and exchanged thoughts in free discussion.

FaLang translation system by Faboba

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